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The Holo Alert Podcast
Welcome to the Holo Alert Podcast, your go-to source for the latest news, insights, and tips on healthy aging and senior living in Canada. Join us as we explore a wide range of topics, from innovative aging-at-home technologies and healthcare advancements to wellness strategies and inspirational stories from seniors across the country. Whether you're a senior looking to stay informed and active, or a family member seeking the best resources for your loved ones, our podcast is here to provide valuable information with empathy, integrity, and a holistic understanding. Tune in and stay connected to a vibrant community dedicated to...Show more
All Episodes
The Rise in Missing Seniors Across Canada
Every day in Canada, seniors with dementia go missing—and the numbers are rising. In this episode, David Krawczyk, co-founder of Holo Alert, speaks candidly about a growing crisis that too often goes unnoticed. From heartbreaking real-life stories to hard data, David explores why this issue is escalating, what it means for families, and how communities can respond. If you’ve ever worried about a loved one wandering off or want to understand how to help, this conversation is for you. You’ll learn: – Why seniors are going missing more often – The role dementia plays in wandering – What families and communities can do to prevent tragedy – How technology and awareness can make a real difference This isn’t just about statistics—it’s about people. Let’s talk about how we can protect them.
Strengthening Mind and Body with Reading
The Power of Reading: Boosting Health, Reducing Stress, and Enhancing Life In this episode, the hosts explore the profound impact reading can have on mental and physical health, especially as we age. They discuss medical studies that highlight how reading can strengthen the brain, manage stress, improve sleep quality, and even potentially extend lifespan. The conversation highlights the social benefits of reading, such as building empathy and fostering community connections through activities like book clubs. The episode emphasizes that it's never too late to start reading and enjoy its numerous benefits. 00:00 Introduction and Overview 01:03 The Cognitive Benefits of Reading 01:46 Reading for Stress Relief 02:14 Improving Sleep with Reading 03:03 Reading and Decision Making 03:36 Reading and Longevity 05:09 The Social and Emotional Benefits of Reading 06:05 The Empathy Boost from Fiction 07:19 The Joy of Reading at Any Age 09:06 Conclusion and Encouragement.png)